arm with wristwatch

Mindfulness Is More Than Mind Over Matter

Situational awareness involves mindset and mindfulness. 

Amazing Powers of Observation

There's a difference between looking and seeing--one has to do with letting light into the eyes, the other has to do with actually observing what is going on around you.

The Importance of Situational Awareness

Situational awareness and the power of observation is one of the best personal defense skills a person can cultivate.

Looking & Assessing: An Essential Element of Defensive Training

During training, many shooters feign that look-and-assess movement at the end of a shooting string...but do they really mean it? Here's why it's important to check your surroundings, even when practicing.

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