Skills Check: The Zen Master Drill
Refine your shooting skills to the point of enlightenment with this exercise.
Learning From Your Failures in Training
Failure may not be fun, but it is the best tool for learning. Use it to your advantage in training and improve your shooting skills.
Skill and Confidence: Developing Both Elements for Self-Defense
Performing a task well is important, but equally important is having the intestinal fortitude to face the task in the first place.
The 'Three Cs' of a Self-Defense Mindset
Do consistent routines help in a defensive mindset? Matthew Allen thinks so, and he has some evidence to back it up. Read all about it here.
Why Training and Consistency Matter
Do consistent routines help in a defensive mindset? Matthew Allen thinks so, and he has some evidence to back it up. Read all about it here.
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