Fight-Ready Fitness: Staying in Shape for Self-Defense
Being prepared to defend yourself involves a lot more than proficiency with a firearm. Are you physically fit enough to survive a criminal attack? Here are some fitness tips to get you ready to fight.
Fitness Tips for Surviving a Criminal Attack
Being prepared to defend yourself involves a lot more than proficiency with a firearm. Are you physically fit enough to survive a criminal attack? Here are some fitness tips to get you ready to fight.
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