Fitness & Firearms: How Light Exercise Can Improve Shooting

Good firearm owners are always trying to find ways to improve their gun-handling skills, and one easy way to do it is incorporating some light exercise.

Health & Self-Defense: The Physical Effects of an Attack

When you're in a fight for your life, your body is creating all kinds of stress. Here's what's happening and how you can deal with it.

Review: CrossBreed Belly Band Holster

Want a versatile, secure holster option that allows carry in a number of spots around the body? Look no further than the CrossBreed Belly Band Holster Package.

I Carry: Smith & Wesson M&P9 Shield in a Galco Belly-Band Holster

In this week's episode of "I Carry," we look at using a Smith & Wesson M&P9 Shield in a Galco Underwraps belly-band holster, along with a few other essential pieces of EDC gear.


Part of your self-defense training should include rigorous physical activity. Being physically prepared might save your life.

Get in Shape for Shooting Gallery

Exercise and dry fire practice can help make you a better shooter.


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