Criminal attacks are known to raise blood pressure, cause the heart to beat faster and impact other physiological conditions that can impact your ability to survive a deadly threat.
Recognizing how your body will instinctively react to a threat and planning accordingly will put you well ahead of your adversary. Learn how to deal with the fight-or-flight response here.
When you're in a fight for your life, your body is creating all kinds of stress. Here's what's happening and how you can deal with it.