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Staying Alive: Tips & Tactics for Personal Security

Here’s professional advice from one of the world's foremost self-defense experts on self-defense skills that...

The 'Three Cs' of a Self-Defense Mindset

Do consistent routines help in a defensive mindset? Matthew Allen thinks so, and he has...

Keep Your Cool: How to Handle Aggressive Individuals

Even when those around you are losing their cool and acting irrationally, the astute citizen...

Self-Defense Skills That Will Keep You Alive

As the world grows more dangerous, here’s professional advice from one of the world's foremost...

Why Training and Consistency Matter

Do consistent routines help in a defensive mindset? Matthew Allen thinks so, and he has...

Awareness (Part II)

Effective self-defense requires the development of mental maps.

Awareness (Part I)

In another installment in his series on self-defense for those with disabilities, Bob Boyd takes...