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The Importance of Situational Awareness

Col. Jeff Cooper proposed four levels of alertness to describe the various stages of paying...

Don't Let Ego Get In the Way of Learning

Those who truly want to learn self-defense strategies and techniques need to learn quickly that...

The Importance of Assessment & Awareness in Self-Defense

Just because you find yourself in a situation where you might have to employ your...

Thoughts on Cooper's Color Code

Knowing what the color code means and where they fit into a preparedness plan is...

Use of Cover

Items capable of stopping a bullet are all around you, but do you have a...

Awareness (Part I)

In another installment in his series on self-defense for those with disabilities, Bob Boyd takes...