Properly desensitizing yourself to things that could be perceived as an active threat allows you to respond quicker to danger.
Here’s professional advice from one of the world's foremost self-defense experts on self-defense skills that will keep you out of harm's way.
Being prepared to defend yourself involves a lot more than proficiency with a firearm. Are you physically fit enough to survive a criminal attack? Here are some fitness tips to get you ready to fight.