What can you keep in your proverbial tool kit to help galvanize your own self-trust, burgeoning skills and personal confidence? The answer is personal resilience and self-defense.
With greater uncertainty and more chaos, keeping your wits about you and your head on a swivel has never been more important.
When it comes to self-defense, anything can happen, but these 10 best ways to defend yourself against civil unrest will help you stay safe and ahead of the game.
Rapid, sequential action is vital when playing Beat the Clock—for your life. Here's how timing, calmness and a cool head can help you stay alive.
In a defensive scenario, your support hand may not be available for fighting. Whether you are forced to use a firearm or a knife, the fundamentals are similar, and learning them might save your life.
Properly desensitizing yourself to things that could be perceived as an active threat allows you to respond quicker to danger.
Anticipation and preparation can help you avoid an altercation, or triumph should avoidance fail. We continue our recent exploration of the posture and actions that can prove advantageous in a fight.